Body Fat Calculator
Estimate body fat percentage using the US Navy method with neck, waist, and hip measurements.
Health & FitnessFree BMI calculator for men. Check Body Mass Index and healthy weight range for adult males.
Body Mass Index (BMI) is a screening tool that estimates body fat using height and weight. Categories: Underweight (<18.5), Normal (18.5–24.9), Overweight (25–29.9), and Obese (30+).
This page is tailored for men. BMI is a starting point — not a diagnosis. Talk to a healthcare professional for personalized advice.
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